Archive for August 2023

As a doctor, I can tell you that the idea that you need less sleep as you get older is a myth. However, the way you sleep does change! In our senior years, we are likely to wake up earlier and feel sleepy long before our usual bedtime. We all experience fewer hours of deep sleep, and…

Medicare is complicated. This is the major criticism against it. Many Medicare mistakes occur on a regular basis. Avoiding these mistakes ensures that you’ll have far fewer challenges in getting the care you require. If you haven’t enrolled in Medicare yet, you’ll be well ahead of the game by keeping these mistakes in mind. Prevention is the…